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You are Never Alone

by tburgess February 22, 2018
You are Never Alone
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC I was recently looking at some files I had on my computer. One of the files was labeled “Journal and Creative Projects”.  This file included several word and pdf files readmore

Small Changes Multiplied = Tremendous Progress

by tburgess February 20, 2018
Small Changes Multiplied = Tremendous Progress
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC “A year from now you will wish you had started today.” -Karen Lamb This quote is one that now in my life has had tremendous impact recently.  This is because readmore

Is Happiness a Right or a Privilege?

by tburgess February 15, 2018
Is Happiness a Right or a Privilege?
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Many individuals seek and desire happiness in their lives.   Some of the individuals believe it is a right to have happiness in their lives while others think it is a readmore

Honesty is the Best Policy!

by tburgess February 13, 2018
Honesty is the Best Policy!
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC I have a confession to make today.  There was a time where I was not as honest of a person as I needed to be in my life.  This was readmore

No, Coaching is not the Same as Counseling

by tburgess February 8, 2018
No, Coaching is not the Same as Counseling
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC I was asked a couple of weeks ago by a friend of mind whom I suggested coaching to help him get on track with making changes with his life “Terry, readmore

Three Keys to Building Your Own Tribe

by tburgess February 6, 2018
Three Keys to Building Your Own Tribe
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC “Today’s most valuable currency is social capital, defined as the information, expertise, trust, and total value that exist in the relationships you have and social networks to which you belong.” readmore

The Price You Pay For Not Having A Coach/Mentor

by tburgess February 1, 2018
The Price You Pay For Not Having A Coach/Mentor
By: Terry Burgess, Founder/Mens Midlife Coach, Upward MC There was a time in my younger years where I thought why do I need a coach or mentor.  I was too prideful to realize that I needed a coach to help readmore

All we Need is Love to Change our World

by tburgess January 30, 2018
All we Need is Love to Change our World
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Tuesday, January 23, 2018 will be a date I will never forget in my life.  It is a day that changed my community of Marshall County, Kentucky and the lives readmore

My Mid-life Lessons from a Winter Storm

by tburgess January 18, 2018
My Mid-life Lessons from a Winter Storm
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC I remember when I was a school aged lad that my favorite word on the news was Snow.  However, now that I am 48 years old. That word has mixed readmore

Low Cost and Simple Exercise Plans for Middle Aged Men

by tburgess January 16, 2018
Low Cost and Simple Exercise Plans for Middle Aged Men
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC   It has been proven that one of best things to help reduce the effects of aging of our physical bodies, mental abilities, and self-esteem is participating in a regular readmore