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My Mid-life Lessons from a Winter Storm

by tburgess January 18, 2018
My Mid-life Lessons from a Winter Storm
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC I remember when I was a school aged lad that my favorite word on the news was Snow.  However, now that I am 48 years old. That word has mixed readmore

Low Cost and Simple Exercise Plans for Middle Aged Men

by tburgess January 16, 2018
Low Cost and Simple Exercise Plans for Middle Aged Men
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC   It has been proven that one of best things to help reduce the effects of aging of our physical bodies, mental abilities, and self-esteem is participating in a regular readmore

Tips for Men over 40 Starting an Exercise Program

by tburgess January 11, 2018
Tips for Men over 40 Starting an Exercise Program
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Are you one of the many men who started out 2018 with a goal to become more physically fit and healthy?  Many men age 40 and above become more aware readmore

Is it too Late to Start an Exercise Program in Mid-Life?

by tburgess January 9, 2018
Is it too Late to Start an Exercise Program in Mid-Life?
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Many individuals who find themselves having a mid-life crisis often find they are wanting to make changes to their exercise habits and lifestyle.   These individuals have body composition issues because readmore

The #1 Thing You Must Have to Gain Success

by tburgess January 4, 2018
The #1 Thing You Must Have to Gain Success
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Many of you who are reading this blog either made new resolutions for this new year of 2018.   Everyone whom partakes in this ritual wants to make positive changes in readmore

What Age are you Middle Aged or in Mid-life?

by tburgess January 1, 2018
What Age are you Middle Aged or in Mid-life?
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Yesterday I was asked by a follower of my blogs “Can you define mid-life? Is this age, career, or a certain point of achievement in my life?”  I took a readmore

Surviving A New Year with Mid-life Challenges

by tburgess December 29, 2017
Surviving A New Year with Mid-life Challenges
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC   2018 is just a few days away.   The end of one year and the beginning of a new year brings an individual the opportunity for them to bring changes readmore

“A SMARTER” Way to Make Changes in the New Year

by tburgess December 26, 2017
“A SMARTER” Way to Make Changes in the New Year
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC   2018 is just a few days away.  There are several traditions that many individuals take a part of as a celebration of the dawn of a new year.   Some readmore

Five Lessons Learned While Being Unemployed

by tburgess December 21, 2017
Five Lessons Learned While Being Unemployed
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC The thought of being unemployed at any time is nerve wracking.  However, as you get older the more challenging it becomes to navigate the challenges of finding new employment. Today readmore

Facts and Advice for Those Unemployed After Age 40

by tburgess December 19, 2017
Facts and Advice for Those Unemployed After Age 40
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC   Job loss and unemployment at any age can make a person nervous.  However, for those individuals over the age of 40 it can be a large stressor.  Losing one’s readmore