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Is it too Late to Start an Exercise Program in Mid-Life?

by tburgess January 9, 2018
Is it too Late to Start an Exercise Program in Mid-Life?
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Many individuals who find themselves having a mid-life crisis often find they are wanting to make changes to their exercise habits and lifestyle.   These individuals have body composition issues because readmore

The #1 Thing You Must Have to Gain Success

by tburgess January 4, 2018
The #1 Thing You Must Have to Gain Success
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Many of you who are reading this blog either made new resolutions for this new year of 2018.   Everyone whom partakes in this ritual wants to make positive changes in readmore

What Age are you Middle Aged or in Mid-life?

by tburgess January 1, 2018
What Age are you Middle Aged or in Mid-life?
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Yesterday I was asked by a follower of my blogs “Can you define mid-life? Is this age, career, or a certain point of achievement in my life?”  I took a readmore

Surviving A New Year with Mid-life Challenges

by tburgess December 29, 2017
Surviving A New Year with Mid-life Challenges
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC   2018 is just a few days away.   The end of one year and the beginning of a new year brings an individual the opportunity for them to bring changes readmore

Five Lessons Learned While Being Unemployed

by tburgess December 21, 2017
Five Lessons Learned While Being Unemployed
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC The thought of being unemployed at any time is nerve wracking.  However, as you get older the more challenging it becomes to navigate the challenges of finding new employment. Today readmore