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Success is All About His Timing

by tburgess May 29, 2018
Success is All About His Timing
By: Terry Burgess, America’s Mid-life Coach for Men with Upward MC One of the biggest challenges we face in life is the timing of events in our lives. Some of us try to schedule each and everything we do in readmore

Blocking Time for Productivity

by tburgess April 19, 2018
Blocking Time for Productivity
By: Teresa McCloy,  CEO and Creator of the REALIFE Process™ Setting up a calendar for maximum productivity can best be done through using time blocks.  Time Blocking is somewhat the same as setting up a budget for money.  Looking at the calendar readmore

PICKLES IN THE JAR

by tburgess April 12, 2018
PICKLES IN THE JAR
By: Teresa McCloy,  CEO and Creator of the REALIFE Process™ Living on a grain farm in southern Illinois, we grow cucumbers in our garden and make delicious sweet pickles every summer. These pickles take 14 days to prepare.  For the first several readmore

Dr. King’s Lasting Legacy for All Mankind

by tburgess April 4, 2018
By: Terry Burgess, America’s Mid-life Coach for Men with Upward MC Today is the 50th anniversary the assassination of Dr. Martin Luther King Jr. at the Lorraine Hotel in Memphis.   Dr. King is one of the most dynamic leaders our readmore

Honesty is the Best Policy!

by tburgess February 13, 2018
Honesty is the Best Policy!
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC I have a confession to make today.  There was a time where I was not as honest of a person as I needed to be in my life.  This was readmore

No, Coaching is not the Same as Counseling

by tburgess February 8, 2018
No, Coaching is not the Same as Counseling
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC I was asked a couple of weeks ago by a friend of mind whom I suggested coaching to help him get on track with making changes with his life “Terry, readmore

Low Cost and Simple Exercise Plans for Middle Aged Men

by tburgess January 16, 2018
Low Cost and Simple Exercise Plans for Middle Aged Men
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC   It has been proven that one of best things to help reduce the effects of aging of our physical bodies, mental abilities, and self-esteem is participating in a regular readmore

Tips for Men over 40 Starting an Exercise Program

by tburgess January 11, 2018
Tips for Men over 40 Starting an Exercise Program
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Are you one of the many men who started out 2018 with a goal to become more physically fit and healthy?  Many men age 40 and above become more aware readmore

Is it too Late to Start an Exercise Program in Mid-Life?

by tburgess January 9, 2018
Is it too Late to Start an Exercise Program in Mid-Life?
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Many individuals who find themselves having a mid-life crisis often find they are wanting to make changes to their exercise habits and lifestyle.   These individuals have body composition issues because readmore

How to Escape the Midlife Hamster Wheel of Boredom

by tburgess October 24, 2017
How to Escape the Midlife Hamster Wheel of Boredom
By: Terry Burgess, Founder and Men’s Midlife Coach, Upward MC Every person that I know or have talked to has had a period in their life when they feel like their life is at a standstill.  However, many who are readmore