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Small Changes Multiplied = Tremendous Progress

by tburgess February 20, 2018
Small Changes Multiplied = Tremendous Progress
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC “A year from now you will wish you had started today.” -Karen Lamb This quote is one that now in my life has had tremendous impact recently.  This is because readmore

Is Happiness a Right or a Privilege?

by tburgess February 15, 2018
Is Happiness a Right or a Privilege?
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Many individuals seek and desire happiness in their lives.   Some of the individuals believe it is a right to have happiness in their lives while others think it is a readmore

Honesty is the Best Policy!

by tburgess February 13, 2018
Honesty is the Best Policy!
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC I have a confession to make today.  There was a time where I was not as honest of a person as I needed to be in my life.  This was readmore

No, Coaching is not the Same as Counseling

by tburgess February 8, 2018
No, Coaching is not the Same as Counseling
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC I was asked a couple of weeks ago by a friend of mind whom I suggested coaching to help him get on track with making changes with his life “Terry, readmore

Three Keys to Building Your Own Tribe

by tburgess February 6, 2018
Three Keys to Building Your Own Tribe
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC “Today’s most valuable currency is social capital, defined as the information, expertise, trust, and total value that exist in the relationships you have and social networks to which you belong.” readmore

The Price You Pay For Not Having A Coach/Mentor

by tburgess February 1, 2018
The Price You Pay For Not Having A Coach/Mentor
By: Terry Burgess, Founder/Mens Midlife Coach, Upward MC There was a time in my younger years where I thought why do I need a coach or mentor.  I was too prideful to realize that I needed a coach to help readmore

Low Cost and Simple Exercise Plans for Middle Aged Men

by tburgess January 16, 2018
Low Cost and Simple Exercise Plans for Middle Aged Men
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC   It has been proven that one of best things to help reduce the effects of aging of our physical bodies, mental abilities, and self-esteem is participating in a regular readmore

Tips for Men over 40 Starting an Exercise Program

by tburgess January 11, 2018
Tips for Men over 40 Starting an Exercise Program
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Are you one of the many men who started out 2018 with a goal to become more physically fit and healthy?  Many men age 40 and above become more aware readmore

The #1 Thing You Must Have to Gain Success

by tburgess January 4, 2018
The #1 Thing You Must Have to Gain Success
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Many of you who are reading this blog either made new resolutions for this new year of 2018.   Everyone whom partakes in this ritual wants to make positive changes in readmore

What Age are you Middle Aged or in Mid-life?

by tburgess January 1, 2018
What Age are you Middle Aged or in Mid-life?
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Yesterday I was asked by a follower of my blogs “Can you define mid-life? Is this age, career, or a certain point of achievement in my life?”  I took a readmore