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Tips for Men over 40 Starting an Exercise Program

by tburgess January 11, 2018
Tips for Men over 40 Starting an Exercise Program
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Are you one of the many men who started out 2018 with a goal to become more physically fit and healthy?  Many men age 40 and above become more aware readmore

Is it too Late to Start an Exercise Program in Mid-Life?

by tburgess January 9, 2018
Is it too Late to Start an Exercise Program in Mid-Life?
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Many individuals who find themselves having a mid-life crisis often find they are wanting to make changes to their exercise habits and lifestyle.   These individuals have body composition issues because readmore

The #1 Thing You Must Have to Gain Success

by tburgess January 4, 2018
The #1 Thing You Must Have to Gain Success
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Many of you who are reading this blog either made new resolutions for this new year of 2018.   Everyone whom partakes in this ritual wants to make positive changes in readmore

What Age are you Middle Aged or in Mid-life?

by tburgess January 1, 2018
What Age are you Middle Aged or in Mid-life?
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Yesterday I was asked by a follower of my blogs “Can you define mid-life? Is this age, career, or a certain point of achievement in my life?”  I took a readmore

“A SMARTER” Way to Make Changes in the New Year

by tburgess December 26, 2017
“A SMARTER” Way to Make Changes in the New Year
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC   2018 is just a few days away.  There are several traditions that many individuals take a part of as a celebration of the dawn of a new year.   Some readmore

Four Natural Ways to Help Combat Andropause

by tburgess December 14, 2017
Four Natural Ways to Help Combat Andropause
By: Terry Burgess, Owner and Men’s Mid-life Coach, Upward MC   Male menopause or Andropause is defined as a multi-dimensional change in our lives which involves changes in seven (7) aspects or areas of life.  These seven areas include hormonal, readmore

Men, Don’t Let Them See The Crack in Your Armor

by tburgess November 28, 2017
Men, Don’t Let Them See The Crack in Your Armor
Terry Burgess,  Midlife Coach for Men There are times in our lives when we face difficulties.  Sometimes it come in the form of other people saying negative or false words about us or our actions.  Other times it come in readmore

The Price You Pay for Rebuking Your Faith & Parent’s Teachings

by tburgess November 15, 2017
The Price You Pay for Rebuking Your Faith & Parent’s Teachings
By: Terry Burgess, Owner and Men’s Midlife Coach, Upward MC 8Listen, my son, to your father’s instruction and do not forsake your mother’s teaching. 9They are a garland to grace your head and a chain to adorn your neck.  – Proverbs readmore

How Reading can make you “Richer and Successful” in Your Midlife Challenges

by tburgess October 19, 2017
How Reading can make you “Richer and Successful”  in Your Midlife Challenges
By: Terry Burgess, Founder and Men’s Midlife Coach, Upward MC     Tom Corley, the author of “Rich Habits: The Daily Success Habits of Wealthy Individuals” finds that “rich people” those with an annual income of $150,000 are more like readmore