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Stop Being Productive and Do What Matters

by tburgess April 5, 2018
By: Teresa McCloy,  CEO and Creator of the REALIFE Process™ Society talks a lot these days about being productive.  It’s one of the great buzz words.  We are good at it, or so we think. Making our lists of things to readmore

Fight Your Debt With A Snowball

by tburgess February 27, 2018
Fight Your Debt With A Snowball
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Are you one of the individuals who are in their prime mid-life years and still in debt?   Do you wish you had an effective and proven plan to help you readmore

Small Changes Multiplied = Tremendous Progress

by tburgess February 20, 2018
Small Changes Multiplied = Tremendous Progress
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC “A year from now you will wish you had started today.” -Karen Lamb This quote is one that now in my life has had tremendous impact recently.  This is because readmore

Honesty is the Best Policy!

by tburgess February 13, 2018
Honesty is the Best Policy!
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC I have a confession to make today.  There was a time where I was not as honest of a person as I needed to be in my life.  This was readmore

Three Keys to Building Your Own Tribe

by tburgess February 6, 2018
Three Keys to Building Your Own Tribe
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC “Today’s most valuable currency is social capital, defined as the information, expertise, trust, and total value that exist in the relationships you have and social networks to which you belong.” readmore

The Price You Pay For Not Having A Coach/Mentor

by tburgess February 1, 2018
The Price You Pay For Not Having A Coach/Mentor
By: Terry Burgess, Founder/Mens Midlife Coach, Upward MC There was a time in my younger years where I thought why do I need a coach or mentor.  I was too prideful to realize that I needed a coach to help readmore

Tips for Men over 40 Starting an Exercise Program

by tburgess January 11, 2018
Tips for Men over 40 Starting an Exercise Program
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Are you one of the many men who started out 2018 with a goal to become more physically fit and healthy?  Many men age 40 and above become more aware readmore

Is it too Late to Start an Exercise Program in Mid-Life?

by tburgess January 9, 2018
Is it too Late to Start an Exercise Program in Mid-Life?
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Many individuals who find themselves having a mid-life crisis often find they are wanting to make changes to their exercise habits and lifestyle.   These individuals have body composition issues because readmore

The #1 Thing You Must Have to Gain Success

by tburgess January 4, 2018
The #1 Thing You Must Have to Gain Success
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Many of you who are reading this blog either made new resolutions for this new year of 2018.   Everyone whom partakes in this ritual wants to make positive changes in readmore

What Age are you Middle Aged or in Mid-life?

by tburgess January 1, 2018
What Age are you Middle Aged or in Mid-life?
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Yesterday I was asked by a follower of my blogs “Can you define mid-life? Is this age, career, or a certain point of achievement in my life?”  I took a readmore