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Small Changes Multiplied = Tremendous Progress

by tburgess February 20, 2018
Small Changes Multiplied = Tremendous Progress
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC “A year from now you will wish you had started today.” -Karen Lamb This quote is one that now in my life has had tremendous impact recently.  This is because readmore

Is Happiness a Right or a Privilege?

by tburgess February 15, 2018
Is Happiness a Right or a Privilege?
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Many individuals seek and desire happiness in their lives.   Some of the individuals believe it is a right to have happiness in their lives while others think it is a readmore

Honesty is the Best Policy!

by tburgess February 13, 2018
Honesty is the Best Policy!
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC I have a confession to make today.  There was a time where I was not as honest of a person as I needed to be in my life.  This was readmore

The Price You Pay For Not Having A Coach/Mentor

by tburgess February 1, 2018
The Price You Pay For Not Having A Coach/Mentor
By: Terry Burgess, Founder/Mens Midlife Coach, Upward MC There was a time in my younger years where I thought why do I need a coach or mentor.  I was too prideful to realize that I needed a coach to help readmore

All we Need is Love to Change our World

by tburgess January 30, 2018
All we Need is Love to Change our World
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Tuesday, January 23, 2018 will be a date I will never forget in my life.  It is a day that changed my community of Marshall County, Kentucky and the lives readmore

Low Cost and Simple Exercise Plans for Middle Aged Men

by tburgess January 16, 2018
Low Cost and Simple Exercise Plans for Middle Aged Men
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC   It has been proven that one of best things to help reduce the effects of aging of our physical bodies, mental abilities, and self-esteem is participating in a regular readmore

Tips for Men over 40 Starting an Exercise Program

by tburgess January 11, 2018
Tips for Men over 40 Starting an Exercise Program
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Are you one of the many men who started out 2018 with a goal to become more physically fit and healthy?  Many men age 40 and above become more aware readmore

Is it too Late to Start an Exercise Program in Mid-Life?

by tburgess January 9, 2018
Is it too Late to Start an Exercise Program in Mid-Life?
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Many individuals who find themselves having a mid-life crisis often find they are wanting to make changes to their exercise habits and lifestyle.   These individuals have body composition issues because readmore

The #1 Thing You Must Have to Gain Success

by tburgess January 4, 2018
The #1 Thing You Must Have to Gain Success
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC Many of you who are reading this blog either made new resolutions for this new year of 2018.   Everyone whom partakes in this ritual wants to make positive changes in readmore

Surviving A New Year with Mid-life Challenges

by tburgess December 29, 2017
Surviving A New Year with Mid-life Challenges
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC   2018 is just a few days away.   The end of one year and the beginning of a new year brings an individual the opportunity for them to bring changes readmore