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Stress – Everyone has it. However, You Can Conquer It Before It Conquers You!

by tburgess June 12, 2018
Stress – Everyone has it. However, You Can Conquer It Before It Conquers You!
By: Terry Burgess, America’s Mid-life Coach for Men with Upward MC Stress… The mere thought of the word makes some individuals tense up.  Stress is the body’s response to change. Everyone has a little stress in their lives, some more readmore

Life is the Way That it is!

by tburgess June 5, 2018
Life is the Way That it is!
By: Terry Burgess, America’s Mid-life Coach for Men with Upward MC This past weekend I was listening to a podcast by Lewis Howes.  He was interviewing Chris Lee who was talking about reacting to stress and other events in our readmore

No, Coaching is not the Same as Counseling

by tburgess February 8, 2018
No, Coaching is not the Same as Counseling
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC I was asked a couple of weeks ago by a friend of mind whom I suggested coaching to help him get on track with making changes with his life “Terry, readmore

My Mid-life Lessons from a Winter Storm

by tburgess January 18, 2018
My Mid-life Lessons from a Winter Storm
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC I remember when I was a school aged lad that my favorite word on the news was Snow.  However, now that I am 48 years old. That word has mixed readmore

Low Cost and Simple Exercise Plans for Middle Aged Men

by tburgess January 16, 2018
Low Cost and Simple Exercise Plans for Middle Aged Men
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC   It has been proven that one of best things to help reduce the effects of aging of our physical bodies, mental abilities, and self-esteem is participating in a regular readmore

Five Lessons Learned While Being Unemployed

by tburgess December 21, 2017
Five Lessons Learned While Being Unemployed
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC The thought of being unemployed at any time is nerve wracking.  However, as you get older the more challenging it becomes to navigate the challenges of finding new employment. Today readmore

Random Acts to Make your Holiday Season Brighter

by tburgess December 7, 2017
Random Acts to Make your Holiday Season Brighter
The holidays are always a very busy time for everyone.  It is also a very stressful time for some individuals.   This stress comes from many sources including going to multiple holiday parties, making sure you have your entire gift list readmore

What Makes You Truly Happy?

by tburgess December 5, 2017
What Makes You Truly Happy?
By: Terry Burgess, Owner and Men’s Midlife Coach, Upward MC Your spending habits can tell a lot about your state of mind and maturity levels.  I discovered this during my growth of dealing with the challenges of my midlife crisis. readmore

Even Adults Need to Plan “Play” Time

by tburgess November 30, 2017
Even Adults Need to Plan “Play” Time
Each of us has many stressors in our lives.  However, we delay the process of relieving the stress in our lives.   This is because we forgot over time how we dealt with stress.   We can learn a lot by watching readmore

How to Deal with Your Spouse’s Midlife Crisis

by tburgess October 12, 2017
How to Deal with Your Spouse’s Midlife Crisis
By: Terry Burgess, Midlife Coach for Men   Dealing with your own midlife crisis is challenging.  However, it is more difficult when it’s your spouse’s midlife challenge.   Often, it causes a great strain on your marriage and family life. This readmore