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No, Coaching is not the Same as Counseling

by tburgess February 8, 2018
No, Coaching is not the Same as Counseling
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC I was asked a couple of weeks ago by a friend of mind whom I suggested coaching to help him get on track with making changes with his life “Terry, readmore

My Mid-life Lessons from a Winter Storm

by tburgess January 18, 2018
My Mid-life Lessons from a Winter Storm
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC I remember when I was a school aged lad that my favorite word on the news was Snow.  However, now that I am 48 years old. That word has mixed readmore

Low Cost and Simple Exercise Plans for Middle Aged Men

by tburgess January 16, 2018
Low Cost and Simple Exercise Plans for Middle Aged Men
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC   It has been proven that one of best things to help reduce the effects of aging of our physical bodies, mental abilities, and self-esteem is participating in a regular readmore

Five Lessons Learned While Being Unemployed

by tburgess December 21, 2017
Five Lessons Learned While Being Unemployed
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC The thought of being unemployed at any time is nerve wracking.  However, as you get older the more challenging it becomes to navigate the challenges of finding new employment. Today readmore

Random Acts to Make your Holiday Season Brighter

by tburgess December 7, 2017
Random Acts to Make your Holiday Season Brighter
The holidays are always a very busy time for everyone.  It is also a very stressful time for some individuals.   This stress comes from many sources including going to multiple holiday parties, making sure you have your entire gift list readmore

What Makes You Truly Happy?

by tburgess December 5, 2017
What Makes You Truly Happy?
By: Terry Burgess, Owner and Men’s Midlife Coach, Upward MC Your spending habits can tell a lot about your state of mind and maturity levels.  I discovered this during my growth of dealing with the challenges of my midlife crisis. readmore

Even Adults Need to Plan “Play” Time

by tburgess November 30, 2017
Even Adults Need to Plan “Play” Time
Each of us has many stressors in our lives.  However, we delay the process of relieving the stress in our lives.   This is because we forgot over time how we dealt with stress.   We can learn a lot by watching readmore
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How to Deal with Your Spouse’s Midlife Crisis

by tburgess October 12, 2017
How to Deal with Your Spouse’s Midlife Crisis
By: Terry Burgess, Midlife Coach for Men   Dealing with your own midlife crisis is challenging.  However, it is more difficult when it’s your spouse’s midlife challenge.   Often, it causes a great strain on your marriage and family life. This readmore

Myth or Fact: Midlife Crisis

by tburgess October 3, 2017
Myth or Fact: Midlife Crisis
By: Terry Burgess, Midlife Coach for Men   What do you think when you hear the term midlife crisis?  I am sure the first thing that pops up in your head is the thought of a man in his forties readmore

25 Tips to Reduce or Eliminate Stress Totally from Your Life

by tburgess September 19, 2017
25 Tips to Reduce or Eliminate Stress Totally from Your Life
By: Terry Burgess, Midlife Coach for Men This blog entry is a follow-up to an entry I posted on July 5th of this year.   You may go back an read it at this link:  http://upwardmc.com/stress-everyonehasit/ Today, however, I want to readmore