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My Mid-life Lessons from a Winter Storm

by tburgess January 18, 2018
My Mid-life Lessons from a Winter Storm
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC I remember when I was a school aged lad that my favorite word on the news was Snow.  However, now that I am 48 years old. That word has mixed readmore

Facts and Advice for Those Unemployed After Age 40

by tburgess December 19, 2017
Facts and Advice for Those Unemployed After Age 40
By: Terry Burgess, Founder and Men’s Mid-life Coach, Upward MC   Job loss and unemployment at any age can make a person nervous.  However, for those individuals over the age of 40 it can be a large stressor.  Losing one’s readmore

Random Acts to Make your Holiday Season Brighter

by tburgess December 7, 2017
Random Acts to Make your Holiday Season Brighter
The holidays are always a very busy time for everyone.  It is also a very stressful time for some individuals.   This stress comes from many sources including going to multiple holiday parties, making sure you have your entire gift list readmore

How to Build and Maintain a Personal Network for Midlife Challenges

by tburgess October 17, 2017
How to Build and Maintain a Personal Network for Midlife Challenges
By: Terry Burgess, Founder and Men’s Midlife Coach, Upward MC “Today’s most valuable currency is personal capital, defined as the information, expertise, trust, and total value that exist in the relationships you have and personal networks to which you belong.” readmore
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How to Deal with Your Spouse’s Midlife Crisis

by tburgess October 12, 2017
How to Deal with Your Spouse’s Midlife Crisis
By: Terry Burgess, Midlife Coach for Men   Dealing with your own midlife crisis is challenging.  However, it is more difficult when it’s your spouse’s midlife challenge.   Often, it causes a great strain on your marriage and family life. This readmore

Why do Men have a More Difficult Time with Midlife Crisis than Females?

by tburgess October 6, 2017
Why do Men have a More Difficult Time with Midlife Crisis than Females?
By: Terry Burgess, Midlife Coach for Men Stereo-typically, in our society when you bring up the term midlife crisis you immediately think of a man who is going through this phenomenon.  I am sure the first thing that pops up readmore

25 Tips to Reduce or Eliminate Stress Totally from Your Life

by tburgess September 19, 2017
25 Tips to Reduce or Eliminate Stress Totally from Your Life
By: Terry Burgess, Midlife Coach for Men This blog entry is a follow-up to an entry I posted on July 5th of this year.   You may go back an read it at this link:  http://upwardmc.com/stress-everyonehasit/ Today, however, I want to readmore

Stress – Everyone has it. However, You Can Conquer It Before It Conquers You!

by tburgess July 5, 2017
Stress – Everyone has it. However, You Can Conquer It Before It Conquers You!
Stress… The mere thought of the word makes some individuals tense up. Stress is the body’s response to change. Everyone has stress in their lives, some more than others. However, it is how you deal with stress which makes the readmore