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Random Acts to Make your Holiday Season Brighter

by tburgess December 7, 2017
Random Acts to Make your Holiday Season Brighter
The holidays are always a very busy time for everyone.  It is also a very stressful time for some individuals.   This stress comes from many sources including going to multiple holiday parties, making sure you have your entire gift list readmore

Even Adults Need to Plan “Play” Time

by tburgess November 30, 2017
Even Adults Need to Plan “Play” Time
Each of us has many stressors in our lives.  However, we delay the process of relieving the stress in our lives.   This is because we forgot over time how we dealt with stress.   We can learn a lot by watching readmore

The Price You Pay for Rebuking Your Faith & Parent’s Teachings

by tburgess November 15, 2017
The Price You Pay for Rebuking Your Faith & Parent’s Teachings
By: Terry Burgess, Owner and Men’s Midlife Coach, Upward MC 8Listen, my son, to your father’s instruction and do not forsake your mother’s teaching. 9They are a garland to grace your head and a chain to adorn your neck.  – Proverbs readmore

Top 25 Signs You May be Having a Midlife Crisis

by tburgess November 13, 2017
Top 25 Signs You May be Having a Midlife Crisis
By: Terry Burgess, Owner and Career/Executive Leadership Coach, Upward MC Last week I was talking with someone about being a midlife coach, when they asked me “What are some signs that a person may be having a “Midlife Crisis”? I readmore

How to Escape the Midlife Hamster Wheel of Boredom

by tburgess October 24, 2017
How to Escape the Midlife Hamster Wheel of Boredom
By: Terry Burgess, Founder and Men’s Midlife Coach, Upward MC Every person that I know or have talked to has had a period in their life when they feel like their life is at a standstill.  However, many who are readmore

Should I or Should I not? How to Address Your Friend’s Midlife Crisis

by tburgess October 10, 2017
Should I or Should I not?  How to Address Your Friend’s Midlife Crisis
By: Terry Burgess, Midlife Coach for Men My true friends and family members who were very close to me were the ones who noticed the start of my journey into my midlife challenges.   If it were not for their caring readmore

25 Tips to Reduce or Eliminate Stress Totally from Your Life

by tburgess September 19, 2017
25 Tips to Reduce or Eliminate Stress Totally from Your Life
By: Terry Burgess, Midlife Coach for Men This blog entry is a follow-up to an entry I posted on July 5th of this year.   You may go back an read it at this link:  http://upwardmc.com/stress-everyonehasit/ Today, however, I want to readmore